Chen Taijiquan Säbelform (dandao)

Times: 1 pm to 6.00 pm, 9.30 am to 3.30 pm

Coach: Nabil Ranné

The Chen-style Taijiquan Saber Form, known as Dandao (单刀), is a distinguished component of the traditional Chinese martial art of Chen-Style Taijiquan. This form emphasizes the integration of saber techniques with the foundational principles of Taijiquan, highlighting the harmony between internal energy and external movements. It is a pretty short form with 23 movements and it is a perfect introduction to the weapons of Taijiquan.

Historical Background

Originating from Chenjiagou in Wenxian County, Henan Province, Chen-Style Taijiquan was developed by Chen Wangting during the late Ming and early Qing dynasties. The Dandao form is probably one of the earliest expressions of Taijiquan, as weaponry was already incorporated into the military training of old. In Taijiquan we can thus enhance both martial prowess and also the understanding of Taijiquan principles. 

Technical Aspects

The Dandao form is characterized by its dynamic and flowing movements, embodying the core principles of Chen-style Taijiquan:

• Spiral Energy (缠丝劲): Movements are executed with a spiraling force, promoting internal energy circulation and enhancing the effectiveness of techniques.

• Integration of Hard and Soft (刚柔相济): The form seamlessly combines firm and gentle movements, reflecting the Taijiquan philosophy of balancing opposites.

• Whole-Body Coordination: While the saber is wielded in one hand, the movements require the coordination of the entire body. The non-weapon hand plays an active role in maintaining balance, complementing the weapon's actions, and reinforcing power.

Practitioners learn to execute various techniques, including slicing, chopping, and thrusting, all while maintaining the fluid transitions and rooted stances characteristic of Taijiquan. Thus they also gain a new understanding of the hand forms, which also utilizes many similar jin forces. 

Join Our Upcoming Workshop in Berlin

The Chen-style Taijiquan Saber Form (Dandao) in Berlin event offers a unique opportunity to delve into the rich history and intricate techniques of this traditional martial art.

Location: Kulturbrauerei, Berlin

What to Expect:

• Comprehensive Instruction: Learn the fundamental movements and principles of the Dandao form.

• Cultural Insights: Gain an understanding of the historical and philosophical context of Chen-style Taijiquan and its weapon forms.

• Practical Application: Explore the practical aspects of saber techniques and their relevance in modern practice.

Who Should Attend:

This workshop is open to practitioners of all levels, from beginners to advanced students, as well as anyone interested in traditional Chinese martial arts and culture.

Registration:

Spaces are limited. To secure your spot, please book soon. For more information, please contact us. We look forward to seeing you there!